www.janefontana.com |
PERSONAL COACHING
by
JAMIE PAOLINETTI
Writer/Director of “PRO” & ”The Hard Road”
ALL LEVELS WELCOME
COST - $275 per month
Jamie is now accepting a limited number of riders as students for the upcoming
2006 season.
With 20 years of racing experience, over 125 PRO-1-2 VICTORIES, and membership
on teams that have won nearly every major race in America, Jamie will offer
personal coaching based on experience that few can match.
Make 2006 your most productive season ever by starting it off right this
winter. If you’ve never had a coach, now may be the time.
Reserve your spot and receive FREE DVD’s of “The Hard Road” & “PRO”
COMPREHENSIVE COACHING WILL INCLUDE:
-
Adaptive personal training schedule based on the individual needs of each
rider.
-
Weekly training rides with Jamie in the Santa Monica mountains for on-the-bike
advice and feedback.
-
Weekly one-on-one phone and email support.
-
IN-RACE INSTRUCTION, ANALYSIS, AND FEEDBACK FOR Cat 1,2,3 riders at El Dorado
Park every Tuesday - starting in March.
-
Monthly group seminars on various topics with Q&A sessions.
-
Psychological and philosophical coaching to sharpen rider’s racing mind.
-
On-the-road bike handling feedback and assistance.
-
Coaching and development of race tactics based on individual strengths of each
rider.
-
General instruction on advanced race tactics.
-
Understanding how to get the most out of being on a team.
-
How to READ A RACE.
-
Specific interval instruction based on the type Jamie used in his career.
For more information or to sign up, contact Jaime at:
jamiep1@adelphia.net
|